11,018m row on January 29, 2019

Paul Doe 11,018m row

11,018m

Meters

50:00.0

Time

2:16.1

Pace

648

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
10x 1:00 max effort, 30-31spm, drag @130, 2963m
3:00 recoveries