16,027m row on February 22, 2019

Paul Doe 16,027m row

16,027m

Meters

1:10:00.0

Time

2:11.0

Pace

974

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 20:00, 2:00 rate ladders 16-26, 7:00 rests
no CD