Paul Doe 11,660m row

11,660m

Meters

50:00.0

Time

2:08.6

Pace

721

Calories

Average Watts164
Calories Per Hour865

March 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU rolling into 45:00 progression row. Keeping current split 4-5 seconds below avg. split
5:00 CD