10,700m row on March 06, 2019

Paul Doe 10,700m row

10,700m

Meters

41:30.0

Time

1:56.3

Pace

736

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR workout
10:00 WU
3x 10:00 ladders
3x :30 max
estimate of total