7,300m row on March 08, 2019

Paul Doe 7,300m row

7,300m

Meters

27:30.0

Time

1:53.0

Pace

520

Calories

Average Watts	242
Calories Per Hour	1134

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x 1k, race pace relay GLR practice, about 3:30 each