6,530m row on March 20, 2019

Paul Doe 6,530m row

6,530m

Meters

26:30.0

Time

2:01.7

Pace

427

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR workout
10:00 WU
3x 1500m, 5:00 rests