Paul Doe 4,720m row

4,720m

Meters

19:00.0

Time

2:00.7

Pace

311

Calories

Average Watts199
Calories Per Hour983

March 29, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR workout
11:00 WU
8x 1:00 max