10,071m row on April 08, 2019

Paul Doe 10,071m row

10,071m

Meters

40:00.0

Time

1:59.1

Pace

675

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR workout
10:00 WU
18:00 rate ladder
3x 4:00 race simulations