14,780m row on May 07, 2019

Paul Doe 14,780m row

14,780m

Meters

1:06:00.0

Time

2:13.9

Pace

881

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU, 30:00 ss stroke ladder, 5:00 CD
2x max. effort- 2:00 on, 2:00 off, 24spm, 26spm, 30 spm