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Paul Doe 10,000m row

10,000m

Meters

43:56.0

Time

2:11.8

Pace

605

Calories

Average Watts153
Calories Per Hour826

June 22, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

just steady with a max :30 every 1k, 19-22spm