3,000m row on July 23, 2019

Paul Doe 3,000m row

3,000m

Meters

17:00.0

Time

2:50.0

Pace

154

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR practice,
5:00 WU, 2x 1k