Paul Doe 11,129m row

11,129m

Meters

49:00.0

Time

2:12.0

Pace

671

Calories

Average Watts152
Calories Per Hour822

August 17, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 10:00, 3:00 recoveries, goal of 6k pace, 2633m, 2530m, 2509m