Paul Doe 11,060m row

11,060m

Meters

46:34.0

Time

2:06.3

Pace

696

Calories

Average Watts174
Calories Per Hour897

August 22, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU
GLR workout, 10k rate ladders, 16-24spm, 41:34