4,563m row on October 11, 2019

Paul Doe 4,563m row

4,563m

Meters

43:14.0

Time

4:44.2

Pace

254

Calories

Average Watts	15
Calories Per Hour	352

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

home erg
5:00 WU
6k pc
15:00 CD