6,000m row on October 11, 2019

Paul Doe 6,000m row

6,000m

Meters

23:14.1

Time

1:56.1

Pace

414

Calories

Average Watts	223
Calories Per Hour	1068

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

home erg. baseline test for winter workouts
27 avg spm, drag 114