11,238m row on October 22, 2019

Paul Doe 11,238m row

11,238m

Meters

49:00.0

Time

2:10.8

Pace

684

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 8:00, 5:00 active recover, 2053m 2066m 2071m
24-25 spm avg, drag 120