9,868m row on November 11, 2019

Paul Doe 9,868m row

9,868m

Meters

45:00.0

Time

2:16.8

Pace

578

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
10x 1:00, 2:00 recoveries, 2943m for 'on', 289-301m
5:00 CD