11,113m row on November 15, 2019

Paul Doe 11,113m row

11,113m

Meters

47:00.0

Time

2:06.8

Pace

696

Calories

Average Watts	171
Calories Per Hour	889

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 1500m, 5:00 active recoveries, 5:40 27spm, 5:37 27spm, 5:34 28spm
7:00 CD