Paul Doe 15,351m row

15,351m

Meters

1:05:00.0

Time

2:07.0

Pace

961

Calories

Average Watts171
Calories Per Hour887

November 20, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 25:00 rate ladder, 5:00 each, 18,20,22,24,26 6065m, 6006m
6:00 rest
5:00 CD