Paul Doe 13,330m row
13,330m
Meters
55:35.0
Time
2:05.0
Pace
848
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
December 07, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
10k rate ladder, 2:00e 20, 22,24,26,28 repeat
5:00 CD