7,050m row on December 11, 2019

Paul Doe 7,050m row

7,050m

Meters

30:00.0

Time

2:07.6

Pace

439

Calories

Average Watts	168
Calories Per Hour	878

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

water rower at PF, warm up for weight night