Paul Doe 16,957m row

16,957m

Meters

1:10:00.0

Time

2:03.8

Pace

1090

Calories

Average Watts184
Calories Per Hour934

January 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00 WU
2x 30:00 rate ladders, 5:00 ea 20,22,24,26,24,22, 7486m,7296m
5:00 CD