10,180m row on January 23, 2020

Paul Doe 10,180m row

10,180m

Meters

44:00.0

Time

2:09.6

Pace

625

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
34:00, every 3:00, a 10 max then recover