13,856m row on January 28, 2020

Paul Doe 13,856m row

13,856m

Meters

1:01:00.0

Time

2:12.0

Pace

836

Calories

Average Watts	152
Calories Per Hour	822

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
6x 1:30 max, 427m-439m, 2:00 recoveries
30:00 steady, 20 spm 6730m