10,985m row on January 31, 2020

Paul Doe 10,985m row

10,985m

Meters

49:00.0

Time

2:13.8

Pace

655

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 8:00, 5:00 recovery, 1:55.x, 26spm, drag 120