12,455m row on February 12, 2020

Paul Doe 12,455m row

12,455m

Meters

51:00.0

Time

2:02.8

Pace

807

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x18:00 hard SS, 2:00/ pace, 5:00 rest between, 24spm, drag 120
5:00 CD