10,364m row on February 17, 2020

Paul Doe 10,364m row

10,364m

Meters

49:00.0

Time

2:21.8

Pace

590

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x 5:00, max effort. 8:00 rest/recovery, disappointing 149.7 avg but tired, 28 spm, drag 115