Paul Doe 11,110m row

11,110m

Meters

50:40.0

Time

2:16.8

Pace

650

Calories

Average Watts137
Calories Per Hour770

February 23, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 2k, 8:00 recoveries, 1:50 goal, 1:50.0, 1:49.6, 28spm
10:00 CD