Paul Doe 16,390m row

16,390m

Meters

1:10:00.0

Time

2:08.1

Pace

1017

Calories

Average Watts166
Calories Per Hour872

February 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 30:00 rate ladders 18-24-20, 5:00 rest between

10:00 just for the Challenge meters