7,000m row on February 29, 2020

Paul Doe 7,000m row

7,000m

Meters

31:15.0

Time

2:13.9

Pace

417

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
starts, starts and 10, paddle otherwise