Paul Doe 14,286m row

14,286m

Meters

1:00:00.0

Time

2:05.9

Pace

902

Calories

Average Watts175
Calories Per Hour902

March 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x 15:00 rate ladders, 18-24 spm, 3:30 recoveries between