9,100m row on March 14, 2020

Paul Doe 9,100m row

9,100m

Meters

37:00.0

Time

2:01.9

Pace

594

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR indoor workout
7:00 WU
3x (5x :40 max, 1:20 SS, 5:00 rest)