Paul Doe 16,000m row

16,000m

Meters

1:06:00.0

Time

2:03.7

Pace

1029

Calories

Average Watts185
Calories Per Hour935

March 28, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 5k, 20, 22, 25spm each, 5:00 rests, 5:00 CD
21:00, 20:30, 19:30