Paul Doe 16,438m row

16,438m

Meters

1:10:00.0

Time

2:07.7

Pace

1023

Calories

Average Watts168
Calories Per Hour877

April 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 30:00 rate ladders, 6:00e 18-26 spm, 7272m, 6980m, 10:00 rest between