12,245m row on April 17, 2020

Paul Doe 12,245m row

12,245m

Meters

52:00.0

Time

2:07.3

Pace

764

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
30:00 rate ladder, 2x 18-26spm, 7308m
6x 1:00 max, 1:00 paddle