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Paul Doe 14,890m row

14,890m

Meters

1:00:00.0

Time

2:00.8

Pace

981

Calories

Average Watts198
Calories Per Hour981

April 22, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
2x 6k, adjusting stroke rate to stay at 2:00 pace or just under, 6:00 rest between, drag 120
2:30 CD just to round out to hour even