Paul Doe 10,000m row

10,000m

Meters

41:52.0

Time

2:05.6

Pace

633

Calories

Average Watts177
Calories Per Hour907

April 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
1:00 'on' 1:00 recover, 2:00, 3:00, repeat to 10k
last 600m CD