Paul Doe 21,755m row

21,755m

Meters

1:30:00.0

Time

2:04.1

Pace

1395

Calories

Average Watts183
Calories Per Hour930

April 26, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 30:00 over the afternoon. variations of rate ladders, 18-26 spm