Paul Doe 14,679m row
14,679m
Meters
1:05:15.0
Time
2:13.3
Pace
878
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
May 09, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
4x 2k, goal just under 2:00 pace, 23-25spm, drag 120
6:00 recoveries. Felt very good. Me vs. the pace boat.