Paul Doe 10,895m row

10,895m

Meters

45:00.0

Time

2:03.9

Pace

700

Calories

Average Watts184
Calories Per Hour933

May 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:0 WU
ladder, 6:00 @20,
5:00 @22,
4:00 @24,
2:00 @26,
1:00 @28, and back down