Paul Doe 11,498m row

11,498m

Meters

49:01.0

Time

2:07.8

Pace

715

Calories

Average Watts167
Calories Per Hour875

May 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x 1500m, goal sub 1:58, 4:00 recoveries, 1:54.1- 1:56.1, drag 120