Paul Doe 7,005m row

7,005m

Meters

30:00.0

Time

2:08.4

Pace

434

Calories

Average Watts165
Calories Per Hour867

May 31, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

pre C2 heptathlon for some blood flow and body prep, drag 125, 20 spm