Paul Doe 10,000m row
10,000m
Meters
41:35.0
Time
2:04.7
Pace
638
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
August 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
rate pyramid
5:00 @20
4:00 @22
3:00 @ 24
1:00 @26
repeat until 10k