Paul Doe 10,000m row

10,000m

Meters

41:52.0

Time

2:05.6

Pace

633

Calories

Average Watts177
Calories Per Hour907

August 27, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6:00 @ 20spm
5:00 @ 22spm
4:00 @ 24spm
repeat to 10k