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Paul Doe 10,000m row

10,000m

Meters

41:34.0

Time

2:04.7

Pace

638

Calories

Average Watts180
Calories Per Hour921

August 29, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
then 1:00 max, 3:00 recover, repeat to 10k