10,000m row on September 26, 2020

Paul Doe 10,000m row

10,000m

Meters

40:50.0

Time

2:02.5

Pace

650

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k @ each, 20spm, 22, 24, 26, 28,
repeat
not good when 28 is hard to hold