Paul Doe 10,000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
650
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
September 26, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1k @ each, 20spm, 22, 24, 26, 28,
repeat
not good when 28 is hard to hold