9,002m row on September 30, 2020

Paul Doe 9,002m row

9,002m

Meters

30:45.0

Time

1:42.4

Pace

727

Calories

Average Watts	325
Calories Per Hour	1419

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x 1k, 4:00 rest/recovery, 3:34, 3:54 (erg fell off blocks), 3:35, 3:42