10,840m row on November 01, 2020

Paul Doe 10,840m row

10,840m

Meters

45:00.0

Time

2:04.5

Pace

692

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:0 WU
30:00 ladder, 5:00e@ 22,24,26,22,24,26, 7530m
5:00 CD