8,853m row on November 08, 2020

Paul Doe 8,853m row

8,853m

Meters

38:35.0

Time

2:10.7

Pace

539

Calories

Average Watts	157
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x 1k, 3:00 rest/recover, 3:35, 3:36, 3:41, 3:42
28 avg spm, drag @ 126
5:00 CD