9,074m row on November 12, 2020

Paul Doe 9,074m row

9,074m

Meters

40:00.0

Time

2:12.2

Pace

547

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
10x 1:00 max, 1:30 recover, drag @ 152, 30-31spm,
2947m for pieces
5:00 CD